My Journey into Biokinetics was an unusual one. From a 10-year period in the corporate world, to following a passion for movement into the fitness industry.
I still felt that there was so much more to learn, and therefore in my early 30’s decided to study further and embrace my passion for the human body and helping others.
My initial study track was Sports Psychology but then I was accepted into Biokinetics at WITS, even though I was still working full-time. The next few years were challenging to say the least, balancing full-time studies and a fitness business. The culmination resulting in obtaining an Honors Degree in Biokinetics from NMMU.
My special interest is in sports and special population groups such as young adults and children. My sporting background started with dance, gymnastics, athletics and horse-riding. I have since gone on to complete 3 Ironman, 8 Ironman 70.3, and numerous smaller triathlon, trail running and cycling events. This sporting experience has given me a working knowledge of my own body in sport, which has assisted in working with others.
My work experience as a Biokineticist spans more than 15 years. Over this time I’ve had extensive exposure to a full range of conditions. Firstly, as part of a busy practice in Johannesburg then onto my own Practice in Port Elizabeth.
I believe that we never stop learning, which is why I work with various Medical Practitioners and Professionals for the benefit of my patients.
Kaitlin Ledoux
Studying Biokinetics was the best decision I made for my life. I grew up in a small town where Biokinetics was not known so younger me never thought I’d be here today. I have always had a love for sport, activity and moving the body, however I was limited in school as to what sports I could do and to what level I could take these sports. I went to a very small boarding school from primary school and the sporting opportunities were very limited. Netball was one of my favourite sports, however, having one mixed-aged team and a lack of funding, we were not able to compete. I took to cross-country where I excelled and received my national colours. In the later years of my schooling, my father shared his love for archery and I was able to compete at an international level. I still enjoy running and doing archery when I can.
I have had my own personal journey with health issues and a chronic hip condition. This has fostered a great love for working with women and female-health specifically, as well as orthopedic and sporting injuries. As I go through my own health and injury journey and as I partake in the journey of people I work with, I am continually learning and growing as a Practitioner. I believe movement is life and I want to help each person I work with to move better, build strength, recover better and return to the activities they enjoy.
Elzari van Niekerk
I am an Afrikaans “Plattelandse Meisie” who grew up in a small town in the North-West Province. In 2018 I re-relocated to Port Elizabeth where I completed high school.
My passion for Biokinetics began after I tore the cartilage in my hip during Grade 11 and required surgery. Through my rehabilitation journey, my Biokineticist helped me regain my strength, confidence and ability to return to sport. My Biokineticist also supported me through the mental challenges of being unable to participate in sport. This is where I decided to become a Biokineticist, where I could make a similar impact on others.
I completed my BHSC in Biokinetics at Nelson Mandela University, where I was a member of the Golden Key International Honour Society and served as a peer mentor. I also competed
in biathlon at the South African National Biathlon Championships.
Sport has always been a major part of my life. I have participated in netball, athletics,
mountain biking, adventure racing, biathlon, corporate Ironman and two Ironman 5150 events. These experiences have taught me the value of discipline, consistency, perseverance and determination when working towards a goal.
My greatest passion lies in working with children, helping them develop a strong mind-body connection, understand how their bodies work, and build confidence in their physical abilities. Seeing children develop new skills and overcome challenges is incredibly rewarding to me.
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